| degroenecup.nl | The Groene Cup | The Groene Cup is the first reusable menstrual cup from the Netherlands, made from medical-grade silicone and available in five different models. The models are designed based on the user's age and prior pregnancies, with Model I suitable for young, infertile women and Model II for older or pregnant women. The Groene Cup provides up to 12 hours of leak-free protection, is reusable, environmentally friendly, and hygienic, and can last up to 15 years, often reducing the intensity of menstruation. | Consumer & Lifestyle → Eco-Friendly Products 269 | menstruation 65 silicone 65 cup 648 model 3546 | |
| menstruatiecups.nl | Menstruatiecups.nl | The website offers a wide range of reusable menstrual products, including the 'Groene Cup', menstrual sponges, ImseVimse pads, and the EaseCup. In addition to the direct sale of menstrual cups, the shop offers trial packages and discount packages to help customers choose the most suitable product. The site recognizes the complexity of choosing a menstrual cup due to the large variety of products on the market and strives to guide customers in their selection. | | menstrual cup 12 trial package 18 sponge 20 pad 48 cup 648 | |
| men-struatie.nl | Menstruation Information Institute | The institute recognizes that menstruation problems have a significant impact on individuals and society and strives to normalize and understand them. They offer consultations, programs, training courses, webinars, and workshops with the goal of breaking taboos and providing solutions for menstruation-related issues. The institute focuses not only on women, but also on men, and emphasizes the importance of a conscious approach to the menstrual cycle, supported by research. | Adult & Continuing Learning → Professional Development 2080 | menstruation 65 awareness 1735 cycle 1906 problem 2214 | |
| libresse.nl | Libresse | The website features a wide range of menstrual products, including sanitary pads, tampons, underwear and reusable menstrual underwear. Comprehensive information pages are available covering various aspects of the menstrual cycle, such as first menstruation, puberty, menstrual problems, menopause, and sexuality. The website initiates and supports initiatives like 'Project V' and 'Never Just a Period' to encourage open conversations about menstruation and break down taboos. | | menstrual cycle 12 festival 3804 | |
| menstruatieondergoed.nl | Sustainable Bamboo Menstruation Underwear B.V. | The company considers itself the specialist in bamboo menstruation underwear and offers high-quality, leak-free products. The bamboo menstruation underwear is washable, reusable, and provides protection against bacteria and odors, with an absorption rate of up to 99% of bacteria. The underwear is designed in the Netherlands and is PFAS-free, with a focus on safety and comfort for the body, and the store offers various packs, including a teen 3-pack. | Fashion → Underwear 774 | bamboo 231 underwear 281 protection 728 sustainable 739 comfort 1473 | |
| ongewoonongesteld.nl | Endometriosis Foundation | The website covers various types of menstrual complaints, such as menstrual pain, irregular menstruation, heavy bleeding, and issues developing in adolescents who are not yet menstruating. It offers tips and information, including self-care advice and a platform for discussions about menstruation. The website emphasizes that every menstruation experience is unique and women don’t need to compare themselves to others. | | menstruation 65 tips 2789 complaint 6479 | |
| swaens.nl | Swaens | The underwear items are made of high-quality bamboo, making them odor-resistant, moisture-absorbent, and leak-proof, and also offering a comfortable fit. Swaens was developed based on experience and extensive testing, with a focus on sustainability, washability, and environmental friendliness. The company offers a wide range of underwear for men, women, and teenagers, and delivers free of charge within the Netherlands and Belgium for orders over 60 euros. | Fashion → Underwear 774 | incontinence 37 menstruation 65 bamboo 231 underwear 281 sport 4228 | |
| vaatpatient.nl | Vaatpatient.Nl | The website addresses the topic of color changes in self-leveling floors and offers tips on how to resolve this issue. There is an article about the average step speed in the Netherlands. A blog section contains tests and reviews of various menstrual product brands, including Brand A Ultra Thin, Brand B Super Absorbent, Brand C Organic Cotton, and Brand D Overnight. | | menstruation 65 self-leveling floor 70 speed 461 color 4159 | |
| cupkiezer.nl | Cupkiezer | The website offers a simple quiz that recommends a suitable menstrual cup based on body measurements. The quiz explains what a menstrual cup is, how it works, and mentions benefits such as waste-free usage, absence of chemicals, and a longer lifespan. Cupkiezer also provides a FAQ, information about the differences between cups and alternatives, and the advantages of using a menstrual cup, including sports activity and wearability. | Web Portals → Information Networks 35 | menstrual cup 12 faq 85 benefits 369 cup 648 quiz 710 | |
| menstruatiecup.nl | Menstruatiecup.nl | The website describes the menstrual cup as safe, comfortable, healthy, and environmentally friendly, emphasizing cost savings. Different types of menstrual cups (soft, medium, firm) and sanitary pads are presented. The website explains how a menstrual cup works, including the principle of capturing blood instead of absorbing it, and the benefits for vaginal health. | | menstrual cup 12 vagina 13 blood 44 menstruation 65 silicone 65 | |
| menstruatiepleister.nl | Hope Starter Design | The site recognizes menstruation not as a disease or weakness, but as a natural rhythm where the body speaks, emphasizing the importance of understanding and attention. Menstruatiepleister dares to name discomforts, frustrations, and shame surrounding menstruation, offering an alternative to ready-made solutions, instead focusing on knowledge, experiences, and body awareness. The website is based on personal experiences and conversations with others and highlights the importance of listening to the body, adjusting expectations, and accepting the necessary softening. | Spirituality → Eastern Practices 13 | menstruation 65 recognition 114 rhythm 231 pain 1919 body 3490 | |
| lanaluna.nl | LanaLuna | The website presents a wide range of reusable menstrual products from various brands, including LanaLuna, Breberky, EcoFemme and Imse Vimse. Different types of reusable products are offered, such as pads with and without leak-proof layers, menstrual pads in various sizes, washable tampons and menstrual cups/discs. The website also offers supplementary sustainable products for the bathroom and kitchen, such as washable cotton pads, nursing pads and wetbags, and provides information on shipping costs, payment options and customer service. | Living → Sustainable Living 817 | zero waste 23 pad 48 | |
| sensiplan.nl | Sensiplan | Sensiplan is a proven method without hormones that helps women avoid pregnancy by learning to recognize the fertile and infertile days. The website provides information about the benefits of Sensiplan, including preserving libido, respecting the body, and avoiding hormones. Sensiplan offers courses, manuals, and consultants and focuses on women who want to manage their fertility and sexuality naturally, as well as women who cannot tolerate hormones. | Prevention → Contraception 92 | fertility 289 hormone 563 consultant 706 cycle 1906 pregnancy 2739 course 14728 | |
| softcup.nl | Softcups | Softcup is a soft, flexible cup designed for single-use, worn internally during menstruation. The cup is made of an irritation-free, non-absorbent thermoplastic material that becomes softer with body temperature, conforming to the user's individual body shape to prevent odors and leakage. Softcup offers an alternative to tampons and pads, is suitable for daily activities and various sports, and is generally invisible and undetectable. | | odor 81 cup 648 body 3490 clothing 9443 | |
| ladycomp.nl | Ladycomp B.V. | The Ladycomp is a medical device that daily measures and displays ovulation, fertile and infertile days. The device is easy to use and does not require a smartphone app. Measurements can be taken at various times. The website also provides advice from experts (Dayenne and Patricia) on achieving an optimal hormonal cycle and addresses various complaints related to the cycle, such as PMS, endometriosis and miscarriages. | Pharmaceuticals & Medical Products → Medical Devices 388 | hormone 563 measurement 731 cycle 1906 | |
| kimboelens.nl | Kim Boelens practice for acupuncture | The website describes the specializations of Kim Boelens, including women's health, pediatric acupuncture, acupuncture for pain/sports injuries, and acupuncture for cancer. The website provides information about specific ailments treatable with acupuncture, such as infertility, pregnancy and childbirth, and menopause. The website presents the background and qualifications of Kim Boelens, including her experience as a nurse and her ongoing training in Traditional Chinese Medicine and Western medicine. | Women’s Health → Fertility 125 | menstruation 65 menopause 219 fertility 289 acupuncture 1537 | North-Brabant → Eindhoven 11845 |
| ovarie.nl | Marlot | The website offers a method for natural contraception based on understanding the menstrual cycle without hormones. Women who feel insecure about their knowledge of their cycle can download a free cycle chart and receive individual guidance. The website is run by Marlot, a certified FEMM consultant with 10 years of experience, who helps women take control of their fertility, in line with her Christian values. | Women’s Health → Fertility 125 | fertility 289 cycle 1906 consulting 3639 | |
| hevigbloedverlies.nl | Nationale Hulpvorm | The website discusses the symptoms of heavy menstrual bleeding, such as heavy menstruation, prolonged menstruation, menstrual pain and menstrual complaints. It describes various possible causes of heavy bleeding, including menopause, fibroids, endometriosis, polyps and a clotting disorder. The website provides an overview of solutions and treatments, such as hormone therapy, NovaSure, MyoSure and dilation and curettage. | Disease & Treatment → Medical Information 305 | bleeding 12 menstruation 65 cause 226 symptoms 558 treatment 21203 | |
| patriciadijkema.nl | DAYSY NL Ltd. | The website provides a free online course consisting of 12 videos focused on tracking the natural menstrual cycle. Patricia Dijkema, the owner of the website, offers podcasts and videos on topics such as PCOS, dry patches, natural birth, and understanding information from pharmaceutical companies. The website also provides information on fertility, wanting children, and supplements, with a focus on topics such as MTHFR, pregnancy, and the impact of childhood vaccinations. | Women’s Health → Fertility 125 | fertility 289 cycle 1906 supplement 1968 podcast 3328 video 6714 | |
| doorbreekdecyclus.nl | Doorbreken de Cyclus | The site shares stories and experiences of individuals with HMB and other menstrual issues, and offers a menstrual check and podcast episodes. The site covers conditions such as menopause, endometriosis, PMDD, fibroids, POI, and PCOS, discussing their symptoms and impact. The website emphasizes the need to speak more about menopause symptoms and encourages visitors to initiate conversations about these topics. | Disease & Treatment → Conditions 174 | bleeding 12 endometriosis 26 menstruation 65 menopause 219 symptoms 558 | |
| ovulay.nl | Ovulay BV | The product, Ovulay, is scientifically proven and provides immediate pain relief for menstrual pain and endometriosis. The pads have a butterfly-shaped design that covers a large area and provides quick pain relief, ensuring a smoother day without suffering from cramps. The kit is wireless and discreet, making its use easy and allowing women to continue their daily activities. | Pharmaceuticals & Medical Products → Medical Devices 388 | pad 48 relief 60 device 698 pain 1919 | |
| inkadanz.nl | Inkadanz | Inkadanz, led by Gabrielle Rovers, provides expert assessments and advice to employees who are long-term disabled, focusing on an individual and sustainable rhythm of work and life. As a coach, Inkadanz is deployed to prevent or support setbacks in work, and the coach looks beyond just work-related factors to understand individual needs. The services include preparing reports, collaborating with other healthcare professionals, and actively consulting with the company physician, with the goal of achieving clear goals and follow-up strategies. | | rhythm 231 sustainable 739 work 3122 report 4551 coach 25810 | |
| moonflowthee.nl | Moon Flow Thee | Moon Flow tea is a herbal tea designed to support women during menstruation and provides solutions for menstrual discomfort and ovulation problems. The website sells various types of teas, including Moon Flow tea, Baby Flow tea, and Mom Flow tea, and also offers tea accessories and information about various women's health issues. Moon Flow Tea emphasizes their handmade nature, the use of natural and organic ingredients, and offers free shipping and discounts to new customers, as well as a free course on the menstrual cycle. | | menstruation 65 tea 1146 woman 1419 baby 1895 cycle 1906 | |
| menstruatiepijnverlichten.nl | Menstruatiepijn verlichten met Maithuna | The website explains that menstrual pain has been relieved for over 2000 years through tantric intercourse in the days leading up to menstruation. It describes how specific postures (asanas) during tantric intercourse can relax the uterus and thus alleviate pain, even without a partner. The website emphasizes the ancient knowledge about this method, which has been forgotten in the Western world, and promotes it as a natural and effective solution for menstrual pain. | Women’s Health → Gynecology 37 | asanas 14 uterus 20 menstruation 65 | |
| thefuncup.nl | FUN CUP | The FUN CUP is designed to adapt to the shape of the body and absorbs up to 4-6 times more blood than a tampon, without the negative effects of using tampons. The cups are made of medical silicone and absorb the blood instead of absorbing it, which contributes to healthier vaginal wellness. The website offers various options, including the EXPLORE KIT with two sizes, and individual cups, to find the right cup for individual needs. | | menstrual cup 12 silicone 65 kit 526 cup 648 size 800 | |
| komweertotrust.nl | Kirsten | The website provides information about the menstrual cycle and the various complaints associated with it, such as fatigue and cramps. It offers various solutions, including a tea blend (Moon Flow tea) that supports hormone balance and makes menstruation lighter, online courses, coaching and retreats. The website also promotes Baby Flow tea and offers a discount code for the online shop. | | menstrual cycle 12 pms 25 tea 1146 course 14728 coach 25810 | |
| wooman.nl | WOOMAN | The website covers topics such as the luteal phase, the causes of ‘luteal phase defects’ and potential solutions, as well as the effects and potential problems of hormonal contraception. The platform also discusses the role of hormonal contraception in the fight against birth control and criticism of the idea that it is the only solution for hormonal symptoms. Furthermore, WOOMAN addresses specific menstrual problems, such as menstrual migraines, and provides tips for dealing with them, as well as the application of Vitex for menstrual problems. | Women’s Health → Hormones 149 | menstruation 65 hormone 563 cycle 1906 pregnancy 2739 | |
| lottepads.nl | LottePads | The menstrual pads are made from breathable materials and are an environmentally friendly option. The website offers various types of menstrual products, such as light/normal and heavy flow, as well as starter packs and options for postpartum care. In addition to menstrual products, other products are offered, including liners, accessories, and incontinence pads, and there are blogs and information about storing and washing menstrual products. | | liner 21 income 660 subscription 3287 | |
| happyhormonenmeiden.nl | Happy Hormones Happy Life | The magazine covers the physical and emotional changes girls experience during puberty, including hormonal fluctuations and changing cravings. It provides practical tips and answers to frequently asked questions about menstruation, contraception, virginity, and the impact of makeup and diet on the body. The magazine is popular among both mothers and daughters and has already been sold out multiple times. | | menstruation 65 girl 256 hormone 563 magazine 2182 | |
| debbielewis.nl | Debbie Lewis | The website addresses women experiencing changes due to menopause, with complaints such as sleep problems, weight changes, and reduced energy levels. Debbie Lewis, as a doctor and lifestyle coach, offers a program (R.E.C.H.A.R.G.E. ®) based on the influence of hormones, stress, and lifestyle on health, with a holistic approach. The program helps women understand their bodies and develop the right tools for nutrition, supplements, strength training, self-care, sleep, and mindset, to improve their well-being. | Women’s Health → Menopause 228 | self-care 469 hormone 563 lifestyle 2918 body 3490 energy 9075 | |
| gewoonwegnatuurlijk.nl | Menstruatie Specialist | The website emphasizes that menstrual problems are not normal and that an underlying cause may exist. Various options are offered, including a free e-book, an online course, a free webinar, and a free consultation. The website provides information about potential causes of menstrual problems and how women can address them themselves, such as by adjusting their diet. | Women’s Health → Menopause 228 | diet 747 webinar 870 e-book 1060 course 14728 | |
| enroush.nl | Enroush | The website offers a subscription service for organic menstrual products with a 15% discount, allowing customers to customize the quantity and types of products according to their needs. Customers can pause or cancel their subscription at any time without fees, and the website has a high customer satisfaction rating of 5/5 stars based on 2,227 reviews. The products are free of perfumes and chemicals and focus on comfort, hygiene, and sustainability. | | liner 21 pad 48 comfort 1473 subscription 3287 | |
| silvitaal.nl | Silvana Coaching | Silvana is a coach who helps clients get to the core by asking targeted questions and utilizing her expertise. Clients describe the coaching as pleasant and state that they gain new insights through the conversations and take steps themselves. Experiences from clients in Breda describe the attention, Silvana's enthusiasm, and the helpful tips about food and hormones. | | hormone 563 self-awareness 751 stress 3965 nutrition 4935 coach 25810 | |
| betterpad.nl | Betterpad | Betterpad offers the initiative ‘Een Doosje Voor Een Doosje’ (A Box for a Box), which provides young people with knowledge and confidence to understand their bodies. The website features blogs and products, including sample products from Yoni, to present menstruation in an accessible way, particularly targeted at the Gen Z generation. Betterpad recognizes the limited menstruation education in Dutch schools and aims to be a reliable source of information without judgment, presenting itself as a ‘big sister’ who offers support. | Education → Pedagogy & Methods 2944 | menstruation 65 young people 1045 box 1982 knowledge 3528 | |
| cinnanatuurlijk.nl | Cindy Beernink | Cindy Beernink provides free consultations to help women optimize their cycle and investigate problems related to contraception. The website discusses the reasons why women often start taking contraception, which go beyond simply preventing pregnancy, such as acne, irregular cycles, or heavy menstruation. The website encourages women to critically think about the use of contraception and whether it actually solves the underlying problems, or exacerbates them. | Prevention → Contraception 92 | contraception 158 cycle 1906 problem 2214 health 6366 | |
| cycletocycle.nl | Cycle to Cycle | The website offers various service points, including online courses, physical workshops and one-on-one coaching. A key component of the approach is the use of Sensiplan® for hormone-free contraception, where the menstrual cycle is viewed as a superpower. Cycle to Cycle provides guidance in gaining knowledge about the cycle, with the goal of fostering a better understanding of fertility and emotional patterns. | | contraception 158 cycle 1906 course 14728 workshop 19325 coach 25810 | |
| acupunctuur-gemert.nl | Acupuncture Gemert | The website describes the acupuncturist’s background, her 10-year anniversary, and her continuous development through further education and lectures. The website explains that acupuncture is a natural approach for treating menstrual problems, focusing on listening to the patient and mapping out their personal story. The website provides basic information about the menstrual cycle and how acupuncture can contribute to improving people’s health and situation. | | menstruation 65 acupuncture 1537 cycle 1906 health 6366 story 8285 energy 9075 | |
| aionederland.nl | AiO Nederland | The website emphasizes the importance of hygiene and comfort for health, stating that 'good comfort is much more than much comfort'. AiO Nederland describes its corporate culture as focused on spontaneous reflection and discovering new perspectives, with a focus on delivering 'AiO magic' for its customers. The website offers various products, including the Ecocleaner and sleep systems, and encourages visitors to win free demonstrations. | Household Goods → Household Products 29 | sleep system 23 hygiene 706 comfort 1473 wellbeing 2620 | |
| bestemenstruatieondergoed.nl | bestemenstruatieondergoed.nl | The website offers a comparison of various menstrual underwear options, including menstrual slips, period underwear, and menstrual strings. The website describes the benefits of menstrual underwear, such as hygiene, comfort, and sustainability compared to traditional products. The website contains an explanation of different types of menstrual underwear, such as menstrual slips and how they work. | | hygiene 706 comfort 1473 | |
| cindybeernink.nl | Cindy Beernink | The website explains that ‘cycle conscious living’ goes beyond simply adapting lifestyle based on the menstrual cycle, and that it centers around recognizing the natural rhythms of the body and listening to inner wisdom. Cindy Beernink emphasizes that female energy is essential for both personal well-being and the well-being of those around, and that women can make a positive impact on the world by embracing this power. The website describes the benefits of cycle conscious living, including a better understanding of one’s needs in various phases of the cycle, reducing complaints, feeling more energetic, and setting boundaries with more confidence. | Spirituality → Eastern Spirituality 63 | self-care 469 self-awareness 751 cycle 1906 body 3490 connection 4007 energy 9075 | |
| decyclusschool.nl | The Cyclusschool | The school emphasizes the importance of womanhood and celebrating the natural cycle. The text describes a personal experience of a woman who initially ignored her menstruation and discovered the benefits of creating space for this phase through a moment of relaxation under a tree. The website provides a visualization exercise and a program ('The Cyclische Reis') focused on fertility awareness and using the body as contraception. | Alternative Learning → Alternative Education 84 | uterus 20 menstruation 65 earth 108 visualization 621 cycle 1906 | |
| femoon.nl | Femoon | The website presents reusable menstrual pads and liners as a sustainable alternative to disposable products. The pads are made of ultra-soft bamboo fabric with a waterproof layer and offer an absorption capacity of up to 80 ml, suitable for various menstrual cycles. Femoon highlights the benefits of the products, such as skin-friendliness, chemical-free and environmentally friendly approach, with a minimum lifespan guarantee of 5 years. | | liner 21 menstruation 65 bamboo 231 comfort 1473 sustainability 18451 | |
| lunascycle.nl | Lunã | The underwear is designed for comfort, durability, and confidence, and is suitable for all phases of the menstrual cycle. Lunã offers various types of period underwear, such as seamless versions, boxer shorts and string models, in various colors. The website provides a fit guarantee, allowing customers to exchange their purchase for a different size if it doesn't fit properly, and describes the benefits, such as leak-free protection, comfort and the ability to avoid discomfort during menstruation. | Fashion → Underwear 774 | underwear 281 comfort 1473 | |
| senangacupunctuur.nl | Senang Acupunctuur | The website describes what acupuncture is and the types of ailments treatable, such as back pain, hay fever, insomnia, migraine, menstrual pain, and burnout. Practitioner Dr. Nanouk Rijken-Vink describes her background in natural healing methods and her personal experiences with alternative treatments. The website provides information about the different treatment methods used, including Acugraph, Dr Tan’s Balance Method and Rapid Release Pro3, and explains that acupuncture is a practical and effective way to treat health complaints without unnecessary medication. | Pain Therapy → Pain Relief 440 | menstruation 65 fertility 289 acupuncture 1537 pain 1919 stress 3965 | |
| tante-flo.nl | Tante Flo | The website provides menstruation products free from fragrance, chlorine, and plastic, emphasizing sustainability and health. Tante Flo has a mission to combat menstruation poverty, with an article about the topic. The website was created after a lengthy development process, with feedback from customers and ongoing newsletter updates. | Consumer & Lifestyle → Eco-Friendly Products 269 | poverty 291 newsletter 6504 sustainability 18451 | |
| vizieroplevenenwerk.nl | VIZIER - On Life and Work | The website is owned by psychologist Ingrid Groot, who started her practice in 1998 and offers coaching, training, and supervision. The website describes the coach's approach, focusing on connecting, analyzing, and reflecting on professional dilemmas, particularly emotional engagement. The website emphasizes the importance of self-care and finding balance between professionalism and personal emotions, so that professionals can strengthen their effectiveness. | Adult & Continuing Learning → Professional Development 2080 | self-care 469 supervision 1184 professionals 1966 balance 4582 coach 25810 training 28133 | |
| woomanacupunctuur.nl | Wendy | Wendy is an acupuncturist specializing in women's health and providing support for fertility, including IUI/IVF/ICSI treatments. The website addresses common women's complaints such as menstrual problems, PCOS, endometriosis, PMS, and menopause symptoms. Wendy emphasizes finding the root cause of complaints rather than solely relying on hormone treatments, aiming to support women and alleviate their symptoms. | | pcos 15 endometriosis 26 menstruation 65 menopause 219 fertility 289 acupuncture 1537 | |
| yourcycle.nl | YourCycle | The website offers biodegradable menstrual pads made from cellulose, a environmentally friendly option for women. The company highlights the positive contribution it makes to reducing waste and protecting the planet. The website encourages customers to contact them for more information about products and the company's mission. | | cellulose 19 environment 4873 sustainability 18451 | |
| mirandavossen.nl | Miranda Vossen | Miranda Vossen shares her diagnosis of Asperger and ADHD, and the impact it has on her life. She describes her experience with using tampons and pads, particularly her concerns about leaks and the fear of the 'tampon disease'. The blog post focuses on her positive experience with a menstrual cup (DivaCup), including the order of cleaning products and a sterilizer pot. | Social → Personal Blog 2718 | menstrual cup 12 pad 48 diary 212 adhd 354 | |
| eisprongvoelen.nl | eisprongvoelen.nl | The website describes ovulation as the release of an egg from the ovary, and that this typically occurs halfway through the menstrual cycle. It describes various symptoms of ovulation, including cramps, back pain, pimples, tender breasts, increased vaginal discharge, and a bloated feeling. The website explains how a dominant follicle is selected and discusses the possibility of 'mittelschmerz' (sharp pain on one side of the abdomen) and how this pain can differ from menstrual pain and that an egg is released from a different ovary. | Pregnancy & Childbirth → Reproduction 36 | menstrual cycle 12 egg 335 symptoms 558 | |